Health & Wellness  Lifestyle Coach for Women

I help women build fitness & wellness plans to overcome self doubt, increase confidence, boost self-esteem, and create simple, daily routines that they actually love!

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Feeling stessed? Need healthier habits? Motivation maybe?

 

Are you having trouble getting motivated? Don’t know where to start? Or do you seek a guided action plan? Maybe you’ve just fallen into a routine that doesn't make you exceptionally excited to jump at your day!  Whatever is holding you back from taking control of your life, fitness and mindset, I have tools to help you build healthy habits that last and live your ideal lifestyle. 

Who is Jenn Benson?

Jenn Benson is the Top Life Coach for Women in Atlanta, GA

Jenn Benson understands the journey of women today, because she has been there. She was searching for accountability, support, a guide, a community of like-minded women, a simple action plan,  a growth strategy that worked, and lot's of FUN sprinkled in!

 

When Jenn struggled to find these things, she created them. Through online courses, retreats, group programs, and one-on-one coaching, she teaches other women the steps to live a healthy, fit, and happy life.

 

As a health & wellness coach for women, Jenn helps you to create sustainable goals and plans, master self-compassion, and develop simple habits that can be applied consistently.  She helps you find exercise that you enjoy, make fitness a part of your daily life, and build confidence, strength, and awareness through mindset training.

 

Jenn's Simply Transform in 12 group coaching program  dives deep with 12 weekly focus activities. This holistic approach of building awareness to the mind, body, & soul is what results in a full life transformation.

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My Journal

My Book

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I Know Your Struggle....

"What I was lacking in my life when I struggled with this very same thing was:

  • A GUIDE

  • ACCOUNTABILITY

  • SUPPORT

  • A COMMUNITY 

  • AN ACTION PLAN

  • A GROWTH STRATEGY

 

....and lot's of FUN!

Want a Healthier You?

A woman's transformation guide to enhanced health and wellness in 12 weeks 

Jump in NOW to experience! Registration ends June 30th and program begins July 6th.

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Free Stuff!

Chaos to Clarity

​Join my FREE masterclass and begin to take steps closer to a healthier and happier you!  What you'll learn:

  • Uncover the seven areas of well-being.  

  • Learn how to focus on one area you are most ready to make change.

  • Clarify what you want/need...and why.

  • Become empowered and ready for action.

  • Learn the 5 SECRETS of goal setting.

  • Learn how to make your goals stick this time!

My Blog

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The Ultimate Resource Guide

Download my Ultimate Resource guide packed with tips and tricks that will make an immediate impact on your life.

12 Weeks to a Healthier YOU

Join Simply Transform in 12 and take transform your life to the next level with Coach Jenn Benson.

Contact

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