Health & Wellness Lifestyle Coach for Women

I help women build fitness & wellness plans to overcome self doubt, increase confidence, boost self-esteem, and create simple, daily routines that they actually love!

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Feeling stessed? Need healthier habits? Motivation maybe?

Are you having trouble getting motivated? Don’t know where to start? Or do you seek a guided action plan? Maybe you’ve just fallen into a routine that doesn't make you exceptionally excited to jump at your day! Whatever is holding you back from taking control of your life, fitness and mindset, I have tools to help you build healthy habits that last and live your ideal lifestyle.

Who is Jenn Benson?

Jenn Benson is the Top Life Coach for Women in Atlanta, GA

Jenn Benson understands the journey of women today, because she has been there. She was searching for accountability, support, a guide, a community of like-minded women, a simple action plan, a growth strategy that worked, and lot's of FUN sprinkled in!

When Jenn struggled to find these things, she created them. Through online courses, retreats, group programs, and one-on-one coaching, she teaches other women the steps to live a healthy, fit, and happy life.

As a health & wellness coach for women, Jenn helps you to create sustainable goals and plans, master self-compassion, and develop simple habits that can be applied consistently. She helps you find exercise that you enjoy, make fitness a part of your daily life, and build confidence, strength, and awareness through mindset training.

Jenn's Simply Transform in 12 group coaching program dives deep with 12 weekly focus activities. This holistic approach of building awareness to the mind, body, & soul is what results in a full life transformation.