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12 Week Experience
Week #1 Journaling
Week #2 Exercise
Week #3 Self Compassion
Week #4 NEAT
Week #5 Mindset
Week #6 Functional Training
Week #7 Destress
Week #8 Nutrition
Week #9 Positivity
Positivity Ratio
Via Survey
Week #10 Mother Nature
Week #11 Envision Week
