What Are Clients Saying?

I did the 12-week experience with Jenn and LOVED it!  I struggled with getting my body moving, sitting too much, and taking the time to slow down and think about things.  What I LOVED about the 12-week experience was that it helped my "to do" in a was that wasn't overwhelming and wanting to give up.  Jenn was AWESOME in that she was ALWAYS there if I was struggling with something to help me work through it.  If you are on the fence about doing the 12-week group coaching experience, do it for YOU because the care, support, and encouragement you will receive while working through the different weeks will leave you a BETTER person.  I know I have changed for the better and I am thankful to Jenn and her program.

Grace M.

AWARENESS.  Jenn's 12-week experience is about building awareness.  You don't have to master each topic.  The weekly coaching videos are nice and I would love to see more quizzes on the weekly topics.  This way we are retaining more when we learn.  The habits and behaviors introduced, may or may not happen.  However, that is where participants need to do the work.  It was the breaking these steps down...I loved it.  It made me much more aware of things.  Thanks Jenn!

Janie T.

I joined this program hoping to regain some focus and become more efficient so I could do all the things I have to get done in a day.  Instead, I learned to slow down, to be at peace,  and to focus on all aspects of my health - mental, emotional, physical and nutritional.  I thought I'd learn to manage my stress, instead I learned how to release that stress through the healthy habits.  Even though I've completed the 12 weeks, all the material and tools are mine so I can revisit each session when I need to.

Ann Marie K.

I was really at a low point both physically and emotionally before I started this program.  I was under an inordinate amount of stress, and I was feeling kind of lost.  Then I saw the advertisement for the 12-weeks of coaching with Jenn, and I thought, "This might be exactly what I need to help me find myself."  I am so glad that I participated in this program!  Jenn has a way of making me look forward to things that I normally dread.  I love how she breaks everything down into small steps that anyone can take.  I have learned so much over the past 12 weeks, and developed habits that I know I will carry with me for the rest of my life.   If you are on the fence about this program, my recommendation is to take the plunge and DO IT!  You will not regret it. 

Dana S.

I decided to join 12 weeks of coaching with Jenn simply because I needed some wellness focus during the hectic summer months. What I actually experienced was so much more! Not only did we have our weekly tasks to focus on, but Zoom “meet-ups” kept all of us connected. My favorite part of the experience was my accountability partner who Jenn paired me up with who has become a friend for life! The lifetime take-aways and habits we implemented over the 12 weeks were priceless.

Betsy H.

The 12 weeks of coaching with Jenn gave me the knowledge and tools to set and achieve my wellness goals in a very personal, flexible, and supportive environment.  I was encouraged to continue to expand upon my existing health habits, while being introduced to additional healthy habits that I could choose to incorporate into my life (or not).  The purpose of the program is to help YOU determine which habits will truly help YOU be successful in achieving YOUR goals.

Tara R.

 Success Stories

Kay G.

Jenn is an amazing trainer--motivating and engaging. I find she tailors to my needs and is well work your time and moneyl She has changed my life; I have reduced meds and am more fit than I have been in decades! I cannot say enough about her expertise or her help. I like that she consistently follows up after training and designs programs individually

Jenn helped me through a difficult period of my life. I was scheduled for brain surgery and knew I should be strong for the operation. Jenn treated me with compassion and understanding. We worked on strength training and proper breathing. I came through the surgery really well and I credit Jenn getting me into shape! Thank you Jenn!

There is so much more to Jenn Benson. She really makes each and every person feel special, like you you've been friends with her your whole life. She is kind, caring, energetic and positive. Her outlook is infectious! But most importantly, she takes the time to listen. She gets the whole picture and then works within your lifestyle to make it work for you.

Pamela B.

Karen P.

"Jenn is such an inspiring motivator who has transformed my fitness!"

"Jenn is an amazing coach, who's become a good friend."